I finished phase one of my current training cycle, and this week starts phase two.
I finished phase one of my current training cycle, and this week starts phase two.
Last week wrapped a training cycle, and this week starts a new one. Some thoughts on how things are going.
How my past few weeks of running have gone and what’s planned for the next few weeks.
Updates on my past few weeks of running and what’s planned for the next few weeks.
On to phase two of Jack Daniel’s “Red” fitness running plan, with some adjustments.